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A 2021 study found that individuals on a higher dose of GLP-1 lost an average of 15% (34 lbs) weight loss, with 44% of that weight loss (15 lbs) coming from muscle (Wilding et al, 2021)

Some studies suggest green tea catechins can indirectly support GLP-1 levels, while also promoting calm energy and mental clarity

This prompted extensive scientific research to enhance its effectiveness when administered through injections

This is more common in people with pre-existing digestive sensitivities, those taking high doses of other fiber supplements, or individuals whose baseline microbiome was significantly different from the profile Pendulum is trying to create

Protecting Your Muscle: Why Strength Training and Protein Matter on GLP-1 Medications Protecting Your Muscle: Why Strength Training and Protein Matter on GLP-1 Medications GLP-1 medications such as semaglutide , tirzepatide , and appetite suppressants like phentermine have transformed the way many people lose weight