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Heres what dental and medical professionals recommend: Drink Water

[40] Additionally, some diabetes medications can contribute to this issue

Lactase is one of the best-studied digestive enzymes, with decades of clinical use and a strong safety record in both adults and children.11 In a randomized, double-blind lactose-challenge study, a 9,000 FCC dose significantly reduced hydrogen breath levels a common marker of malabsorbed carbohydrate and improved symptoms without notable adverse effects.2 ( FCC stands for Food Chemicals Codex, an independent standard that defines enzyme activity units and ensures consistent enzyme strength across products.) Natural Factors delivers this same clinically supported dose in a minimalist capsule with very few excipients

If a dose is missed, simply resume your regular schedule the following day

You won't regret it